Find Your Groove Coaching
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Welcome to the Find Your Groove Coaching Website.
I am Don McGrath and my objective is to help busy people like you reach your athletic goals.
There are a lot of things that keep us from reaching the goals we have in the sports we are totally passionate about. What are your biggest hurdles?
Please email me your biggest challenge and I will try to post resources to this site that will help. Email me at:
don.mcgrath@findyourgroovecoaching.com
I would love to hear from you!
There are three important aspects to reaching our sports goals:
- season planning: phase identification and sub-goal definition. What things are best for you to work on in each phase based on where you are and your strengths?
- follow-through: great plans are nothing without execution. Do your plans need tweaking and are you doing what you said you would do? Help and accountability.
I am Don McGrath and my objective is to help busy people like you reach your athletic goals.
There are a lot of things that keep us from reaching the goals we have in the sports we are totally passionate about. What are your biggest hurdles?
Please email me your biggest challenge and I will try to post resources to this site that will help. Email me at:
don.mcgrath@findyourgroovecoaching.com
I would love to hear from you!
There are three important aspects to reaching our sports goals:
- goal refinement and alignment: are goals specific enough and are they made in the context of all the other goals you have in your life?
- season planning: phase identification and sub-goal definition. What things are best for you to work on in each phase based on where you are and your strengths?
- follow-through: great plans are nothing without execution. Do your plans need tweaking and are you doing what you said you would do? Help and accountability.
I offer workshops, personal coaching, group coaching, as well as other resources via this website that will help you address these critical aspects and perform better in your sport with less effort and frustration.
To request a complimentary personal coaching session, or inquire about group coaching or a workshop.
Email or phone me at:
don.mcgrath@findyourgroovecoaching.com
(970) 443-4307
I'm also in the process of writing a book based on interviews with 50 athletes over 50. See the blog at:
http://athletes.50interviews.com/
"Whether you think you can or you think you can't, you're probably right" - Henry Ford
